Yoga workshops

The old saying "a healthy mind is in a healthy body" does not have to mean hours spent in the gym. After all, yoga (translated into the word "to connect") is commonly said to be a training for the body and soul.

YOGA WITH NATALIA MIŃSKA

My life is guided by curiosity, passion and authenticity. I love laughing out loud and being amazed by little things. I love the forest and nature, I am moved by sunrises and mornings, and people fascinate me. I have childlike joy and delight, huge amounts of energy, love and a great need to share it with others.

These features led me to the yoga mat 16 years ago and allowed me to undertake many fascinating journeys around the world. Thanks to them, I experienced motherhood in a wonderful and unique way. I met many inspiring people, which combined determined my current professional direction.

YOGA WITH NATALIA MIŃSKA

I first encountered yoga in Iceland in 2006, when I went to my first session in Icelandic. It was a magical experience! The hardness of the tongue combined with the softness that the asanas brought out in me. After the first session, I felt a huge inner movement and lightness. I experienced my body in a way I had never experienced before. I wanted more… and that's how it all started.

YOGA WORKSHOPS

Slowlife, slow food and yoga. You can organize yoga workshops for 16 - 18 people on 100 m2.

YOGA WORKSHOPS

The open glass door, 450 cm wide, to admire the singing of birds and feel the microclimate of the sources of the Gryżynka River, will certainly give you an additional incentive to work on your body.